HELP! My camera is completely stuck on a stupid tripod.

I didn't even tighten it too much or anything! It just won't fucking budge no matter what I do!!! I have no clue how to fix this? Is my camera ruined now? I fucking hate panasonic for making the shittiest tripods ever.pics: http://ift.tt/2h0xleH via /r/photography http://ift.tt/2gdojdk